Navigate your first 30 days
When a new semester begins, it can be a whirlwind of activity. New classes, new professors, new software and even assignments. It may take you a few days to get into the swing of things, but remember you're not doing this alone, we've got you. Go through each section on this page and get an idea of things you should consider as you start a new term.
MyGBC Podcast
Life as a George Brown College student is full of opportunities for success at school and beyond! In this weekly podcast, George Brown students lead thought-provoking interviews that delve into different services, supports, groups and events affecting students on a daily basis. From highlighting academic and human rights services to providing tips for managing finances and wellness, there’s something here for every student. Check out the most recent and relevant episodes, below.
As things get busier and course work gets more demanding, we wanted to bring you an episode that talks about how to manage your mental health. Last year, we interviewed one of the George Brown counsellors, Natasha, and learned how to notice and address signs of stress and anxiety, as they arise. Tune-in to learn what you can do to improve your mental health while in school.
Highlights:
2:04– Most common issues that students talk to GBC Counsellors about
4:27– A compilation of student mental health strategies
7:10– Doing something mindfully without your phone
10:18– When distractions actually help
11:26– How to tell if you might need some help with your mental health
13:27– Free, non-GBC mental health supports
14:48– Mental Health tips for online learning
We had a great time sitting down with Charlene from the Community Care Centre and talking about one of the best places to be on campus. The CCC treats all students with dignity, offers care through resources, conversations and comfortable spaces. Tune in to learn more about what the Community Care Centre offers!
Highlights:
2:15– Programming and activities offered at CCC
3:58- Connecting to social justice issues
6:17– How the CCC helps students who are traditionally marginalized
10:40– One-on-one appointments
12:12– What is a trauma-informed approach to care?
15:05– Benefits of peer support at the CCC
19:28– Workshops and class-talks
22:22– Health resources (harm reduction, sexual health etc)
Get access to tips and resources that will help you be a successful online student at George Brown!
Student Helpline and After Hours Urgent Care
For On-Campus Emergencies, call 416-415-4000 or dial "0" from an internal College Cisco phone.
If you are experiencing an emergency or need urgent assistance, there are a range of service available to help.
