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Be supported in finding more inner peace, self-confidence and love within yourself. Learn skills to help you improve your emotional well-being, including skills to improve low mood and reduce anxiety and stress. The group uses creative dance and mindful movement in a supportive non-judgemental community where every student is welcome to show up and be as they are. No prior dance or movement experience is needed to participate. Questions:nadia.stolpner@georgebrown.ca.
It’s important to be able to attend all sessions.
To join this group, you must book an intake appointment with a counsellor and let them know which group you're interested in. To request an appointment, either emailletstalk@georgebrown.caor book online through theCounselling Student Portal.
